Saturday 17 January 2015

Rohu fish curry in mustard gravy / Bengali fish curry / Shorshe Mach

Rohu fish curry
Preparation time: 15 minutes
Cooking time: 25 minutes



INGREDIENTS:

  • Rohu fish- 1 kg (cut into medium pieces)
  • Yellow mustard seeds- 3 tbsp
  • 1/2 tsp kalonji/kala jeera/nigella
  • Green chillies- 3
  • Garlic- 10-12 cloves
  • Turmeric powder- 2tbsp
  • Red chilli powder-1 tsp
  • 2 tbsp mustard oil, extra for frying
  • 2 to 3 cups of water
  • Salt to taste
  • Chopped coriander leaves for garnishing

DIRECTIONS:

Clean the fish very carefully, coat generously with 1½ teaspoon turmeric powder and salt.
* Take a frying pan or kadhai. Heat mustard oil for frying and fry the fishes in batches till they               harden a little. Do not over fry the fishes. Keep it aside.
* Take a mixer. Add mustard seeds, garlic, green chillies and make smooth paste.
* In a small bowl add turmeric, chili powder and salt; mix and add the mustard paste.
* Take out excess oil from kadhai and heat about 1 tablespoon of oil. Add the nigella, as they start          sputtering pour in the mustard paste. As the spices start to dry out and oil starts leaving from sides      add 2 cup of water. Cook for 5-7 minutes till the gravy thickens
Carefully place the fried fishes in the gravy and cook for another 10 minutes, the fish will become       tender.
Take out of the heat, garnish with coriander and serve with warm rice.

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