Healthy Breakfast: Banana Oats Pudding

Healthy and very easy breakfast: Banana and oats pudding mixed with some chia seeds and nuts- so simple, tasty and healthy to have it for breakfast.

I recommend to make this pudding in the evening and freeze it overnight to have super nice and healthy breakfast in the morning.

Preparation time- 5 min

Serving- 1 bowl
Cooking time- 5 min

Ingredients:

Banana- 1 large mashed

Oats- 1/2 cup

Chia seeds- 1 tbsp

Cinnamon powder- 1/4 tsp

Milk- 5tbsp

Ingredients for toppings:

Fresh fruit

Nuts and seeds

Method-

Take oats, mashed banana and milk in a pan and cook it for 5 minutes. Then add chia seeds, cinnamon powder. Transfer that in a bowl and keep it in fridge overnight. In the morning takw out the oat bowl and give it a mix. If the oats mixture is too thick add a splash of milk and mix it well. 

Add the toppings as per the choice. I have added fresh pomegranate and mix nuts like almonds, pista, cashews, raisins etc.

Oats Savory Crackers

Cooking Time: 30 minutes
Pieces: 40 small crackers (approx)

INGREDIENTS-

1. Rolled oats- 1/2 cup
2. Bread flour/ maida- 1 cup
3. Small onion chopped very fine
4. 1 tbsp coriander leaves chopped finely
5. Buttermilk- 1/2 cup
6. Softened butter- 2 tbsp
7. Salt- 3/4 tsp
8. Caster sugar- 1 tbsp
9. Baking soda- 1/4 tsp

HOW TO PROCEED-

• Preheat oven @ 160 degree celsius.
• In a bowl take oats, flour, salt and baking soda. Mix it well.
• In another bowl beat sugar and butter. Add finely chopped onion and coriander & mix well.
• Add half of the mixed flour and mix it well. Then add rest of the flour and knead with buttermilk. The dough should be sticky and not dry with cracks.
• Now dust some flour and roll out the dough to a thin sheet. Cut it into any shape square/ circle/ rectangle/ star shape.
• Line in a baking tray with baking paper and transfer this to it. Prick with fork/knife here and there.
• Bake it at 160 degree celsius for 30 minutes or untill the crackers turn golden.
• Brush with butter when it is still warm. Let it cool.