Monday 17 September 2018

Healthy Breakfast: Banana Oats Pudding

Healthy and very easy breakfast: Banana and oats pudding mixed with some chia seeds and nuts- so simple, tasty and healthy to have it for breakfast.
I recommend to make this pudding in the evening and freeze it overnight to have super nice and healthy breakfast in the morning.

Preparation time- 5 min
Serving- 1 bowl
Cooking time- 5 min


Ingredients:

Banana- 1 large mashed
Oats- 1/2 cup
Chia seeds- 1 tbsp
Cinnamon powder- 1/4 tsp
Milk- 5tbsp

Ingredients for toppings:

Fresh fruit
Nuts and seeds

Method-

Take oats, mashed banana and milk in a pan and cook it for 5 minutes. Then add chia seeds, cinnamon powder. Transfer that in a bowl and keep it in fridge overnight. In the morning takw out the oat bowl and give it a mix. If the oats mixture is too thick add a splash of milk and mix it well. 
Add the toppings as per the choice. I have added fresh pomegranate and mix nuts like almonds, pista, cashews, raisins etc.

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